Psychotherapy can assist individuals to cope and deal with unresolved or ongoing issues, in a safe and non-judgmental space. It also provides an opportunity for individuals to gain insight into their problems.
Through the process, individuals can work towards leading healthier, more productive and fulfilling lives.
I provide psychotherapy in both English and Spanish.
I have experience working with people with a variety of conditions such as:
I combine techniques from different approaches in my practice as I believe that every person has their own unique needs. Cognitive Behavior Therapy (CBT) and Trauma-Focused Therapy are the main ones.